Did you know that adding lemon peels to your weekly routine can help you to live longer? Most people don’t give them their proper due, but the benefits of lemon peels go a lot farther than people often think. From cleaning to improving your health to even more that we will get to in this article, you’ll be pleased to know that lemon peels are an affordable and convenient addition to your life.
Here are 15 suprising benefits of lemon peels you didn’t know.
They can help out with your oral hygiene.
The word cavity is never one that a person wants to hear. Cavities can be painful, expensive to deal with, and straight up annoying to get past. That’s why dentists so often preach the importance of brushing your teeth and practicing good oral hygiene, but what do you do if you’re already past that point? Well, lemon peels actually contain antibacterial materials that can fight off the kinds of microorganisms that can cause or worsen dental issues.
Lemon peel can help your body fight off damaged cells.
Over the years, damaged cells can begin to form as a result of mutations or other issues that can occur in our bodies. Free radicals are a type of foreign intruder that can hurt your cells and lead to some health issues down the line, most commonly cancer. Since lemon peels are full of antioxidants, though, they can help your body build up its defenses in an effort to eliminate any free radicals that might have been accumulating.
Antioxidants are great for you generally, and they help to protect your body against any disease, as well as attacks on your immune system. One of the key benefits of eating lemon peels is being able to better protect and support your immune system.
To get rid of pests and bugs.
One of the most common uses of lemon peel for years was its ability to keep intruders at bay. Households that struggle with ants, cockroaches, or fleas should try putting lemon rinds near any opening or door to keep them away. These animals don’t like the acidity of lemon, and won’t see any value in going into a place that reeks of the stuff. You still may get a bug every once in a while, but lemon will make them strongly reconsider.